Mountain Sage Smudge Stick

Smudging is an ancient practice that has been used for centuries for a variety of purposes. The most common reason to smudge is to clear the energy in a space. Whether you've just had a fight with your partner, had a busy day at work, or are hosting a dinner party, smudging can help to create a sense of calm and peace. Smudging also helps to dispel negative energy and promote positive vibes. In addition to its spiritual benefits, smudging also has practical applications. It can be used to get rid of bad smells, kill bacteria, and even repel pests. If you're looking for a way to create a sense of calm and peace in your space, or if you're experiencing any negative energy, give smudging a try!

Gather your supplies. You'll need the herbs you plan to burn, a fireproof container (like a abalone shell), and a lighter,
Light the herb on fire and let it burn for a few seconds (until it's started to produce a lot of smoke) then blow out the flame and let it smolder.
Hold the herbs and walk around your space, wafting the smoke into every corner. Make sure to focus on doorways, windows, and any other areas that might need purifying

Once you're done smudging, it's important to dispose of the herbs properly. Don't just toss it in the trash! The smoke that's been released from the herbs is full of negative energy and needs to be released outdoors. You can do this by burning the herbs in a fireproof container like a cauldron, or by burying it in the ground. Be sure to say a final cleansing prayer or mantra to complete the ritual.focus on doorways, windows, and any other areas that might need purifying